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Are Massage Guns Worth It?

Massage guns are used to perform percussion therapy on sore muscles

In the time we’re living in, it’s hard to get to the health spa or doctor’s office for a relaxing massage. Getting a massage from a professional like a masseuse or physical therapist can be very difficult or even impossible depending on where you live. On top of that, massages are often expensive and out of the average spender’s budget.  That’s why a growing number of massage-enthusiasts have invested in a massage gun to help them get soothing relief at home or on the go for the cost of a couple sessions with a pro.  What is a Massage Gun? …

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Infrared Sauna in Los Angeles: The Best Way to Handle Stressful Times

Infrared Spa

Do you feel like you’re stressed all of the time and there’s nothing you can do? Does it seem like every second of every day you’re exhausted, yet you’ve never felt busier? That’s natural. That’s what so many are feeling right now. So many of us are dealing with stress related to the pandemic. The entire world feels, for so many, essentially upside down right now. With all these going on, what other way can give you relaxation than getting your own Infrared Sauna in Los Angeles. The truth is that while the stress and fear of getting the virus …

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Healthy and Happy – Infrared Sauna Use

Infrared Sauna

Do you have aches and pains but don’t know why? Does it seem like you’ve been more tired than you ever have before, even though it doesn’t seem like you do all that much in the course of a day? If you answered yes to either of these questions, then you’re like any other number of people during the pandemic.  Even though more and more of us are committing to exercise and eating right, it’s hard to fit those things in every day. Between work, family, kids, and so much more, it’s not always easy (if even possible) to fit …

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